Executive Function Coaching
Sometimes it's overwhelming keeping up with school work, job responsibilities, household chores, paperwork, and managing time. The busy-ness of life can create a whirlwind that spirals a person out of control. Disorganization can strike anyone at anytime, but some people struggle more than others. In particular, individuals with ADHD and ASD often have difficulty managing time, getting up in the morning, and staying on top of activities of daily living. Whatever the cause, we can help. Many of our clinicians have extra training in helping improve executive functioning skills. At The Conative Group we offer individual coaching sessions, therapy that combines coaching with other therapeutic interventions, and FocusWeek. Executive Function Coaching is also part of The Adulting Program.
Do you or someone you know have difficulty with one or more of the following executive functions? If so, call for an intiial appointment today.
1. inhibiting inappropriate behavior
2. shifting from task to task
3. controlling emotions
4. initiating new tasks
5. using working memory
7. planning and organizing thinking
8. managing time
9. organizing belongings
10. paying attention