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Becoming My Best Self
Workshop Series


June 6 - July 19, 2023 

Wednesdays @ 5:00 PM - 6:00 PM

This group is workshop-style, with every week being a stand-alone class designed to provide middle school boys and girls with tools to gain confidence, self-awareness, effective communication and problem-solving skills, resilience, and more! 

Topics Include:

  • Self-Esteem: developing self-awareness, understanding self-worth, and building self-confidence

  • Communication: learning how to effectively express thoughts and feelings, and developing listening skills

  • Friendship: building meaningful friendships, understanding how to maintain healthy friendships, and learning how to handle conflict

  • Problem-solving: developing creative solutions to everyday problems and building resilience

  • Bullying: recognizing and responding to bullying and developing empathy and understanding

  • Social Skills: developing the ability to interact with others and understanding social cues

  • Anger Management: learning how to recognize and cope with anger in a healthy way

  • Body Image: understanding and accepting one's own body and recognizing healthy body image

  • Coping With Change: learning how to adjust to new situations and building resilience

Call today to schedule a brief parent interview to get more information, and find out if this group is a good fit for your child.

Led by Kristine Habibi, MS, LPC-A

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