Improv Group Therapy for Anxiety Management for Young Adults Ages 18-25
Improv Group Therapy is designed to improve social skills and anxiety management for young adults, ages 18-25. Group members will learn improvisational skills to cope with anxiety in social situations, and will practice exposures in a fun way with a supportive group!
Recognizing social cues
Improving joint attention
Coping with anxiety and shyness
Skills to make friends
Speaking with confidence
Thinking and speaking without holding back
Each session will be held in person. Sessions will include on-site improv as well as “improv on the street” to practice using skills in real life situations.
Led by Dr. Melissa Fasteau
Fridays @ 9:00AM - 11:00AM
July 2 to Aug 13, 2021