Improv Group Therapy for Anxiety Management for Young Adults Ages 18-25

Improv Group Therapy is designed to improve social skills and anxiety management for young adults, ages 18-25. Group members will learn improvisational skills to cope with anxiety in social situations, and will practice exposures in a fun way with a supportive group!

 

Topics Include:
 

  • Recognizing social cues

  • Improving joint attention

  • Coping with anxiety and shyness

  • Public speaking

  • Skills to make friends

  • Speaking with confidence

  • Thinking and speaking without holding back
    ...and more!

 

Each session will be held in person. Sessions will include on-site improv as well as “improv on the street” to practice using skills in real life situations.



Led by Dr. Melissa Fasteau
 

SESSION DATES:       

Fridays @ 9:00AM - 11:00AM

July 2 to Aug 13, 2021