In a world that already puts so many barriers between us and our fellow human beings, the critical, yet disheartening necessity of social

Right now we all have the gift of time. Because of the COVID-19 pandemic, our busy world has pressed “pause." But staying emotionally health

How should we talk with children about the coronavirus (COVID-19)? With the abundance of news coverage, social media exposure,

Our world has become increasingly stressful, and children are experiencing more anxiety than ever. Children and teens are over-scheduled,

By: Dr. Kimberly Harrison Parents everywhere are confused about how much screen time is too much.  Technology is a necessary part of life...

By: Patricia R. Hamilton, MS, LMFT & Merrissa Hughes, M.Ed. In the most romantic sense, movement is the most essential element of life....