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Healing from the Unimaginable
The world is reeling from the recent tragedy of the July 4th Guadalupe River floods. Idyllic family vacations and summer camp experiences instantly became nightmares.

Dr. Kimberly Harrison, Founder & Clinical Psychologist
2 days ago6 min read


Finding Hope in OCD Treatment: Why Exposure Response Prevention Therapy Changes Lives
As a therapist deeply committed to helping individuals and families navigate the challenges of mental health, I recently had the privilege of completing advanced training in Exposure and Response Prevention (ERP) therapy through the International OCD Foundation.

Katherine Esquivel, LPC
Jun 262 min read


Motherhood Taboo: From One New Momma to Another
From creating birth plans to researching the best methods or items for you and your new baby, parenthood can be overwhelming and exciting at the same time.

Alana Tristan, LPC
Jun 33 min read


Building Resilience in Children and Teens: A Guide for Parents
Resilience is the ability to bounce back from challenges, adapt to adversity, and keep moving forward despite setbacks. As parents or caretakers, we often want to “fix” problems for our kids. It can be so tempting to see a problem and solve it for the ones we love.

Kristine Habibi, LPC
May 132 min read


The Body Remembers: How Emotions are Stored and Released Through Movement
Have you ever felt a lump in your throat when recalling a difficult memory? Or noticed tension in your shoulders when stressed?

Katherine Esquivel, LPC
May 72 min read
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