el gremio
FECHAS DE SESIÓN: _cc781905-5cde-3bd5-cf54
19 de agosto de 2021 al 1 de junio de 2022
Jueves @ 6:00 PM - 7:00 PM
(Para niñas de secundaria superior, grados 6-8)
Navegar por el mundo social de la escuela secundaria es difícil. Hacer y mantener conexiones reales puede ser una lucha, especialmente en el mundo actual.
Únase a nosotros mientras creamos un espacio seguro para explorar la identidad propia, desarrollar habilidades sociales y de toma de decisiones, practicar un discurso empático y productivo e investigar qué significa pertenecer.
El grupo se reúne semanalmente y brinda formas prácticas de aprender una comunicación saludable (incluso cuando no estamos de acuerdo), la resolución de problemas sociales y el manejo de las emociones, como la ansiedad, el aislamiento, la tristeza y la frustración.
Este grupo es ideal para ti si tienes:
Problemas para encontrar el sentido de pertenencia
Luchas para disfrutar de la escuela: puede o no tener TDAH y/o ansiedad
Interés por el anime, el arte, la creatividad y los juegos en línea.
Fuerte sentido de la individualidad y un estilo personal único.
Dirigido por Jenna Cook, M.Ed., LPC, NCC
Topics Include:
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August 20: Dive into Skills Crafters and create a list of group rules together. Introduction of group members and team building exercises.
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August 27: Let's explore the different mental health disorders. This will allow team members to relate to one another, hold empathy, and provide/gain support.
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September 3: Gain insight into understanding uncomfortable emotions (Emotion Regulation) and expressing emotional needs.
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September 10: Discover how mindfulness skills can help you navigate challenging feelings of anxiety or depression with ease!
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September 17: Let's tackle impulsivity and take control of our behavior—I'm in charge of my actions!
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September 24: Embark on a Self-Identity Exploration (Self-esteem) experience that will elevate confidence and self-awareness to new heights!
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October 1: Find out how to take care of yourself and have fun at the same time! We'll cover mental, physical, and technological hygiene.
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October 8: Let's enhance our communication skills to reach our full conversational potential.
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October 15: Explore the circles of control to understand what we can and can't control. Take charge of your reactions!
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October 22: Practice setting and respecting boundaries and advocating for ourselves when necessary.
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October 29: Explore the concept of empathy—understanding its significance and discovering ways to incorporate it into our daily lives.
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November 5: Let's delve into defining relationships, making, and keeping friendships with plenty of warmth and empathy!
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November 12: Engage in exciting problem-solving activities that enhance our learned skills!
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November 19: Participate in team-building activities where we will practice the skills we learned all semester such as communication, advocating, impulsivity control, and mindfulness.
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November 26 – No session: Thanksgiving break
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December 3: Part 2: Participate in team-building activities where we will practice the skills we learned all semester such as communication, advocating, impulsivity control, and mindfulness.
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December 10: Group Winter (Holiday) celebration and wrap-up session, we'll look back at all the awesome things we've learned!
*15min Zoom Pre-Admission Interview is required prior to registration for new clients.
Led by: Katherine Esquivel, MS, LPC