Whether you are a parent, teacher, therapist, friend of a friend, or a curious cat, you may have experienced the struggle of making task completion less… boring. After all, things take time, and it can be demoralizing to start from the bottom of the mountain when the peak is so high it disappears between the clouds, especially for individuals living with Attention-Deficit/Hyperactivity Disorder.

Resilience is the ability to bounce back from challenges, adapt to adversity, and keep moving forward despite setbacks. As parents or caretakers, we often want to “fix” problems for our kids. It can be so tempting to see a problem and solve it for the ones we love.

Have your children and teenagers been spending more time than ever on screens this summer? Are you worried about how to minimize this

It comes so naturally to us, and especially to parents to use the phrases “You are fine,” or “You are okay,” when comforting children.

The school year is coming to an end and students are gearing up for summer camps, vacations, playing outside, and hanging out with friends