parenting

Routine Refresh: Tips for a Smooth Transition Back to School

It’s somehow already that time! Summer went by so fast, and school is upon us again. The transition back to a structured schedule is

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Limiting Distractions and Staying Focused

With kids home during the day, planned vacations, and family visits, we may have more distractions that keep us from completing necessary to

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Summer Screens

Parents, this is a critical time! Summer is one of the most important times of the year for setting rules to help your child develop healthy

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Spending Intentional Time With Your Child

One of the first questions I ask families at intake sessions is “how much intentional time do you spend with your child weekly?"

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The Unpopular Parent

What was that noise? I was sitting alone having breakfast at one of my favorite restaurants the other day and was startled.

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