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What is Brainspotting Therapy?
Have you felt like your progress wavers in therapy? Ever felt stuck in overcoming your trauma?

Alana Tristan, LPC
Dec 3, 2024


Coping With Daylight Savings
Daylight saving time can sometimes bring about a shift in mood for many people. The reduction in sunlight can significantly impact our menta

Katherine Esquivel, LPC
Nov 21, 2024


What is EMDR Therapy? (Part 1)
EMDR (Eye Movement Desensitization and Reprocessing) is a therapeutic approach that helps people heal from the emotional effects of

Katherine Esquivel, LPC
Sep 10, 2024


Why Smart Kids Struggle
Children and teens who are intellectually gifted, artistically, or musically minded, highly verbal, and/or overall unique thinkers are not

The Conative Group
Mar 7, 2023
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