(For Adults Ages 18+)​

Every relationship is shaped by the experiences, beliefs, and patterns we carry with us. Roots & Relationships is a therapist-facilitated group for adults who want to build stronger, healthier, and more authentic relationships. Through guided discussion and reflection, participants will explore attachment, communication, boundaries, conflict, trust, emotional intimacy, and recurring relationship patterns.

 

Whether you're navigating dating, friendships, family relationships, or simply wanting to understand yourself better, this group provides a supportive environment to grow meaningful connections while developing greater self-awareness.

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This group may be for you if:

• You find yourself repeating unhealthy relationship patterns.

• You want to improve communication and conflict resolution skills.

• You struggle with boundaries or people-pleasing.

• You're interested in understanding how past experiences shape current relationships.

• You're looking to build healthier, more fulfilling connections.

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*15min Zoom Pre-Admission Interview is required prior to registration for new clients.

Led by: Dr. Taylar Gutierrez, Psy.D, LPC