The most important back-to-school preparation isn't found in the school supply aisle. Back-to-school season is full of good intentions. We buy new backpacks, sharpen pencils, organize supplies, and color-code calendars. We promise ourselves that this year will be different.

You probably noticed that your child might prefer to play video games more than doing anything else. You may wish that your child would socializing in-person more, care more about school, go to bed on time, or do more exercise.

Congratulations, dear new graduates! As you step into the bright world beyond academia, you're embarking on a journey of self-discovery

Throughout the past couple of weeks, I have noticed a trend among my middle and high school clients.