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What is Brainspotting Therapy?
Have you felt like your progress wavers in therapy? Ever felt stuck in overcoming your trauma?

Alana Tristan, LPC
Dec 3, 20243 min read
101 views


If Your Life Was a Painting, What Would It Look Like?
Imagine a blank canvas in front of you, and then try to create a painting that represents your life.

Jack Wang, LPC-A
Oct 23, 20242 min read
27 views


What is EMDR Therapy? (Part 1)
EMDR (Eye Movement Desensitization and Reprocessing) is a therapeutic approach that helps people heal from the emotional effects of

Katherine Esquivel, LPC
Sep 10, 20242 min read
93 views
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