The Conative GroupJun 14, 20222 minOCDUpping Your Exposure GameResearch suggests the most effective treatment for obsessive-compulsive disorder (OCD) and anxiety disorders are exposure-based intervention
The Conative GroupJun 2, 20222 minself-careSelf-Compassion To Improve Your Life GameHave you ever been frustrated with yourself, unable to see your strengths, focused only on your faults? Have you ever noticed that amazing
The Conative GroupMay 22, 20222 minASDFrom One Perfectionist to AnotherAre there any perfectionists out there? Are you always beating up yourself to do things better, faster, and just right? I can relate.
The Conative GroupMay 16, 20222 minsocialPrivacy and BoundariesSeveral years ago, as I was preparing to teach a class on Digital Citizenship to a group of 7th graders, I read a compelling article,