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New Year, New Mindset: How to Develop a Growth Mindset and Ditch your Fixed Mindset in 2025
With the New Year just around the corner, learning to develop a Growth Mindset, rather than a Fixed Mindset can help you achieve your goals
Kristine Habibi, LPC
Dec 16, 20242 min read
53 views


If Your Life Was a Painting, What Would It Look Like?
Imagine a blank canvas in front of you, and then try to create a painting that represents your life.
Jack Wang, LPC-A
Oct 23, 20242 min read
25 views


Help Your Child Ease Their Back-to-School Worries
With the school year coming, I hear many of my clients express that they are worried about going back to school and everything that comes
Kristine Habibi, LPC
Aug 6, 20242 min read
37 views


Anxious Parents Anxious Children - Changing the Paradigm
Anxiety disorders have increased dramatically in recent decades in people of all ages. Why? Some say it is technology, the internet,
Patricia R. Hamilton, LMFT
Mar 12, 20245 min read
119 views


The Importance of Self-Awareness On Mental Health
Have you ever thought, “I feel this way and I’m not even sure why.” This is a common statement I hear from clients of all ages.
Alana Tristan, LPC
Feb 19, 20242 min read
110 views
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