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Building Resilience in Children and Teens: A Guide for Parents
Resilience is the ability to bounce back from challenges, adapt to adversity, and keep moving forward despite setbacks. As parents or caretakers, we often want to “fix” problems for our kids. It can be so tempting to see a problem and solve it for the ones we love.

Kristine Habibi, LPC
May 132 min read


New Year, New Mindset: How to Develop a Growth Mindset and Ditch your Fixed Mindset in 2025
With the New Year just around the corner, learning to develop a Growth Mindset, rather than a Fixed Mindset can help you achieve your goals

Kristine Habibi, LPC
Dec 16, 20242 min read


The Greatest Investment: YOU
One of life’s biggest advice is, "you should invest!" People often refer to financial investment when sharing this statement.

Alana Tristan, LPC
Aug 23, 20232 min read


Routine Refresh: Tips for a Smooth Transition Back to School
It’s somehow already that time! Summer went by so fast, and school is upon us again. The transition back to a structured schedule is

Jenna Cook, LPC, NCC
Aug 7, 20233 min read


Preparing for a Job Interview
Job interviews can be a source of a great deal of anxiety, and they can be especially intimidating for those who have never been to an inter

Jack Wang, LPC-A
Jun 19, 20232 min read
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