Parents are often told to praise their kids when something good happens, but what exactly does that look like?

If you find yourself wondering, “What is Therapy?,” “Why is everyone in Therapy these days?,” and “Do I need it too?” then, this article is

Have you ever thought, “I feel this way and I’m not even sure why.” This is a common statement I hear from clients of all ages.

Congratulations, dear new graduates! As you step into the bright world beyond academia, you're embarking on a journey of self-discovery

One of the skills I focus on with clients during Executive Functioning coaching is goal setting. Research suggests there is a relationship