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What Does Healing Look Like to You?
Have you ever been in a position where you were unsure how to track your progress? Clients sometimes ask, “How do I know I’ve healed from

Alana Tristan, LPC
Jul 8, 2024


What To Do Instead of Saying, “Good Job!”
Parents are often told to praise their kids when something good happens, but what exactly does that look like?

Alana Tristan, LPC
May 1, 2024


What Is Therapy, and Do I Need It?
If you find yourself wondering, “What is Therapy?,” “Why is everyone in Therapy these days?,” and “Do I need it too?” then, this article is

Kristine Habibi, LPC
Mar 18, 2024


The Importance of Self-Awareness On Mental Health
Have you ever thought, “I feel this way and I’m not even sure why.” This is a common statement I hear from clients of all ages.

Alana Tristan, LPC
Feb 19, 2024


Embracing New Beginnings: Nurturing Mental Health as a New Graduate
Congratulations, dear new graduates! As you step into the bright world beyond academia, you're embarking on a journey of self-discovery

Katherine Esquivel, LPC
May 25, 2023
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