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What is EMDR Therapy? (Part 1)
EMDR (Eye Movement Desensitization and Reprocessing) is a therapeutic approach that helps people heal from the emotional effects of

Katherine Esquivel, LPC
Sep 10, 20242 min read
86 views


What Does Healing Look Like to You?
Have you ever been in a position where you were unsure how to track your progress? Clients sometimes ask, “How do I know I’ve healed from

Alana Tristan, LPC
Jul 8, 20242 min read
115 views
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