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What is EMDR Therapy? (Part 1)
EMDR (Eye Movement Desensitization and Reprocessing) is a therapeutic approach that helps people heal from the emotional effects of

Katherine Esquivel, LPC
Sep 10, 2024


What Does Healing Look Like to You?
Have you ever been in a position where you were unsure how to track your progress? Clients sometimes ask, “How do I know I’ve healed from

Alana Tristan, LPC
Jul 8, 2024
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