The Conative Group

Spending Intentional Time With Your Child

One of the first questions I ask families at intake sessions is “how much intentional time do you spend with your child weekly?"

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Mental Health Resolutions

It’s that time for yearly resolutions! You already may have chosen to hit the gym, change your diet, or become more organized.

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Nothing Like the Present

The past is over. It cannot be changed or amended. Even the morning is lost and cannot be retrieved.

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The Winter Blues

December is here, and for some of us so are the Winter Blues. Though the holidays are often regarded as a cheery, warm, love-filled,

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The Power of Group Therapy for Teens (Especially in a Post-Pandemic Era)

Pre-pandemic, teens’ in-person peer interactions were already on the decline. Their social lives and connectivity with their friends were

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