pandemic

The Power of Group Therapy for Teens (Especially in a Post-Pandemic Era)

Pre-pandemic, teens’ in-person peer interactions were already on the decline. Their social lives and connectivity with their friends were

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Breaking the Ice: Re-entering the Social World After a Pandemic

As the opportunity to reunite with friends, family, classmates, and colleagues draws nearer and becomes more of a reality, many of us face

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3 Healthy Ways to Regain a Sense of Calm and Control

With the current pandemic and its effects on our world and community, there is an overwhelming sense of anxiety and uncertainty.

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Social Distancing and Emotional Balance

Right now we all have the gift of time. Because of the COVID-19 pandemic, our busy world has pressed “pause." But staying emotionally health

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Talking with Our Kids About Coronavirus

How should we talk with children about the coronavirus (COVID-19)? With the abundance of news coverage, social media exposure,

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