screentime

Why Your Child Doesn’t See Their Video Game Addiction As a Problem

Your child’s grades are suffering, they don’t have friends outside of school, and they are always irritable at home! But they say they’re

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Anxious Parents Anxious Children - Changing the Paradigm

Anxiety disorders have increased dramatically in recent decades in people of all ages. Why? Some say it is technology, the internet,

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Routine Refresh: Tips for a Smooth Transition Back to School

It’s somehow already that time! Summer went by so fast, and school is upon us again. The transition back to a structured schedule is

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The Battle of Procrastination

“Ugh! I have so much to do between laundry, work tasks, filling out that application, errands…where do I even begin?!” It’s easy to feel

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Summer Screens

Parents, this is a critical time! Summer is one of the most important times of the year for setting rules to help your child develop healthy

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