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Boredom is a Good Thing
Parents spend a great deal of time and money making elaborate plans for their children's summer vacations. Day camps, sleep away camps, enrichment classes, social skills groups... you name it. For many kids, every single day of summer is planned down to the last minute. For working parents, summers may present child care challenges and perhaps this is the driving force behind this growing trend of summer programming.

Patricia R. Hamilton, LMFT
5 days ago


What is Brainspotting Therapy?
Have you felt like your progress wavers in therapy? Ever felt stuck in overcoming your trauma?

Alana Tristan, LPC
Dec 3, 2024


If Your Life Was a Painting, What Would It Look Like?
Imagine a blank canvas in front of you, and then try to create a painting that represents your life.

Jack Wang, LPC
Oct 23, 2024


Screentime Detox
Have your children and teenagers been spending more time than ever on screens this summer? Are you worried about how to minimize this

Dr. Kimberly Harrison, Ph.D.
Jul 22, 2024


What Does Healing Look Like to You?
Have you ever been in a position where you were unsure how to track your progress? Clients sometimes ask, “How do I know I’ve healed from

Alana Tristan, LPC
Jul 8, 2024
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